Today, i finally and consciously realized that when i close my eyes, there are a lot of activity inside my head. It's so messy and i find it hard to calm the mind. And that is just around 5% of brain usage! Imagine 10% or more! I think people like Enstein is so full of thoughts and ideas that they are not able to express or share them all to the world. The worst part is that ppl like me kinda finds it hard to find peace in mind and soul.
I hope through mediation and prayers to God, i can slow down the activities inside my head and hopefully i can achieve great calmness~!!
Can't write further...my mind is jammed..meditation starts~
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